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I just wanted to let you
know how happy I am with the standard and quality of your foods! We are a
family of 5, and with working full time I don’t get the time to cook the healthy
meals I know my family need. I wanted to try your meals as they are low fat
and low GI (important for me as my son has ADHD). I was hoping they would
be tasty and appeal to the whole family, and also that the portions would be sufficient.
Well my expectations were met and surpassed by far!
The meals taste as if they had been freshly prepared in the kitchen by our own personal
chef! They also meet the approval of our 1 year old, 5 year old and 12 year
old!
I am finally able to make sure my family eats proper healthy meals, without me slaving
in the kitchen; and as I am also trying to lose weight, this is the easiest diet
I have been on, as it doesn’t involve me spending hours in the kitchen!
Thanks!
Nicole Holborow-Browne
My meals are like exciting surprise parcels daily.
I don't have the tedious shopping, deciding what to cook and whether I have all
the ingredients, running out of time and eating fast food junk instead, then at
the end of the week throwing away everything I didn't get around to using.
Cooking exciting, tasty and healthy meals for one busy executive is very difficult.
Darryl makes eating and staying healthy an absolute pleasure, saving me time and
money. Every meal is balanced so I have maintained my weight and always have
energy whilst enjoying every meal. The menu is never boring or repetitive
- the quality and freshness never in question. Ordering meals from Food Capers
is one of the best decisions I ever made!
Glynnis Salvado
Near the beginning of 2008 I made two big changes to my life. I started riding my
horse every morning and I signed on to Food Capers! The combination of exercise
and eating properly has taken my weight down from 58 KG’s to 52 KG’s. This is quite
a lot when you are only 5 feet tall and middle-aged and NOT trying to diet at all.
My husband and I both work long hours and we both like to eat ‘properly’ but don’t
have the time to shop and cook to achieve this. It is an absolute relief and pleasure
to have the meals ready and waiting during the week when we are so busy. Before
this we were also wasting a lot of money because of our very random approach to
instant food shopping!
I have also noticed that I no longer rush around at 4pm looking for chocolates and
chips to keep me going so I think the food is balanced to get you through the day
without the high’s and low’s that I used to experience
Michelle Basnett
I regret that I only come
across the services provided by Food Capers about 3 months ago. Had I been aware
of the quality quantity and variety they offer I certainly would have requested
their services far sooner. I have no hesitation in recommending Food Capers
as I am sure you will find their services first class and I have also appreciated
their willingness to accommodate my delivery requirements. Highly recommended for
those whose live style prevent them from preparing their own healthy meals
Peter Oates
Food Capers has revolutionised
my eating habits! My energy levels are consistent and I am eating regularly.
Being in a very fast-paced
deadline-driven industry, my lifestyle is characterised by late night working and
no time to purchase, not to mention prepare, healthy meals. Enter Food Capers! The
only effort I need to make now in order to eat a healthy nutritional meal is to
open my refrigerator! All my weekly meals are taken care of: they are healthy, customised
if required, always of a fantastic standard and super fresh.
And the best part is that
the meals are inventive and delicious. Who said healthy has to be tasteless and
boring?
I would recommend food
capers for anyone who battles to eat consistently, wants to improve general health,
has weight issues or just doesn’t have the time required to prepare healthy meals.
Gabriella Alberoni
Food Capers' service is reliable, efficient and very
friendly. Their food is delicious, tasty and so convenient when you are trying
to balance a time consuming career and a healthy lifestyle. I save time, money
(and calories) by not having to visit the supermarket so frequently. A real
bonus is that I can really cook for pleasure on the weekends since I am not forced
to do it during the week ! And eating healthily during the week allows more
flexibility for "treats" on the weekend.
Margaret
Mclaughlan
We've used Food Capers since July 2008 & have been
impressed no end. Their food is delicious & healthy & their service friendly.
They change the menu just enough to keep things interesting without losing your
"old favourites". We'd definitely recommend them!
Karin & Drikus Pretorius, Midstream Estate.
Food Capers has given me total freedom and taken away the guilt by not having to
worry about what meals I need to prepare and my husband has a nutritious lunch and
dinner every day. Thank you for giving me an extra hour every day!
Lynn Grace
Good quality, healthy, tasty and nutritious meals,
all neatly wrapped up in a brown paper bag and delivered with a smile - pure convenience!
Rowena Rees-Poole
I have been
using Food Capers services for about a year now. As a very busy Executive as well
as a single mother, the healthy food and convenient delivery (either at home or
at the office) has really made my life a lot easier. It has taken away one less
thing to worry about. I have also referred my colleagues, even single fathers and
non-executives, who were interested in these services.
Portia Modisaesi
Food Capers is an absolute
must for anyone with a busy lifestyle. They ensure that you get healthy, nutritional
and tasty food without it costing you any effort or time.
Christa Munchi
I am a bachelor and cannot
cook to save my life, which makes healthy eating quite a challenge. The food is
of the highest quality and the packaging is tops. Delivery at my office makes it
very convenient.
Andries Malan
I was not terribly overweight
to start with, but I wanted to achieve my goal weight of 75kg.
Food Capers not only helped me to achieve this but my general wellbeing and
energy levels improved remarkably as a result of the improvement in my diet and
eating habits. To be honest, I did feel hungry during the first week, but this is
expected as my body needed to adjust to the new lifestyle.
Food Capers delivery service
is very convenient, the food is very tasty and I did not have to swallow tablets
or drink meal replacements. Thanks
Darryl.
Andreas Bothner
Dear Darryl
I would like to thank
you for the food services you have rendered to me for the past eight months.
Apart from the ease of
not having to plan and cook my own nutritious and calorie counted meals, I appreciate
the fact that the food is always fresh and delivered on time.
I also greatly appreciate the fact that where possible you customise my packages
to suit my specific requirements.
Thanking you once again,
Yours faithfully,
Gail Coetser
I have been a customer
of Food Capers since inception and remain highly satisfied by the service. The food
is high quality, tasty, interesting, and most convenient. Best of all, I know with
absolute certainty that the Food Capers part of my diet is healthy.
Furthermore, while losing
weight was not my prime goal, I've lost over 12 kg in 8 months and its staying off.
My cycling has got a lot faster, and this spring I suffered none of the terrible
hay-fever I normally experience. I'm convinced that this is largely diet related
and for that I must thank Darryl Minnaar and Food Capers. I expect to remain a customer
for a long while.
Gareth Ochse
My family of 3, including
my 9-year-old son have been on the Food Capers eating plan for a number of months,
and we have all been very impressed by it.
They maintain a high quality at all times, and to date we have not been bored as
the menu constantly changes. They have
been more than accommodating regarding delivery times, and requests for changes
due to the families various dietary requirements.
I would not hesitate to recommend Food Capers to anyone.
Janet Beech
As a single businessman,
I find my nutritional requirements are not often met. Food Capers takes care of
all these requirements, by delivering balanced meals to my door saving me the time
and effort. The service is good and I can honestly recommend Darryl and his company
to anyone interested in outsourcing their daily meal requirements.
Jerome Powell
Our participation gave
rise to significant weight loss for both myself and my partner, what impressed us
about the program, was the order and discipline with which it is presented and administered.
In terms of the offering
there is good and ongoing variety, so much so that it has had a lasting effect on
our eating habits.
One thing is for sure,
most clients will never prepare the assortment of meals we received, it will simply
be to time consuming and this makes it ideal for the working person with limited
time.
Johan van Vuuren and Leone Dickerson
Food Capers is absolutely
fantastic. Not only have my fiancé and I lost weight, but I found that I actually
saved money as well, as I did not need to go into the shops.
The food is delivered
right to your door and delivery times are confirmed the night before delivery.
The variety and different
tastes have also been great and I would highly recommend Darryl’s innovative service
to anyone.
Kerry Marks
I am a customer of Food
Capers and am extremely impressed with the service and quality offered by this company.
As a sufferer of IBS, this service has made it easier for me to maintain a healthy
diet within the constraints of a demanding professional lifestyle.
Jennifer Feinberg
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